A peek into our renovated kitchen. This is our stone concrete prep sink area with chalkboard and open shelving above. The door with a cast iron door knocker at center opens to our mini walk-in pantry.
For the full tour including before and after pics,
see our latest magazine issue:
(before and after pics – part 1 – our kitchen)
Our latest song pick and video
(a free multi-media guide to the novel)
(Ready to learn the language? Professoressa Alex gets you started)
(Is sugar aging us? – excerpt from the book: Sugar Detox)
The Heart Expansion Experiment
(“Try this exercise today…”)
(easy and satisfying, this is our go-to pasta recipe)
Also see our 98 page feature and travel guide:
Sextantio – Le Grotte della Civita – l&l visits this fascinating CAVE HOTEL in the ancient city of Matera, Italy.
Wedding Destination, History and Historical Sites – Things to Do and See in the Region.
|grotto/cave – hotel room located in the ancient city of Matera, Italy.|