What’s in a name? I’ve appreciated the art of creating a beautiful environment since I was a little girl but it’s really the “spirit of place” aspect—those less tangible energetic qualities of a space or place that have always intrigued me more than anything. The title and symbols in the logo arose organically […]
| body & spirit |
Reflection & Introspection
As we embark on the new year together . . . I remember a letter my Grandma wrote me years ago where she described the seasons as climbing a hill, with the peak as December 31st, New Years Eve—that’s how she had always seen it in her mind’s eye. It was then I realized I […]
The Path
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Make It Sacred
Nothing is for certain. It’s all a mystery. Even the words I’m saying now are ideas. Hopeful perspectives. Comforting ideals that help us walk more sure-footed in this great, mysterious journey. There is something, however, that I feel fairly certain is not just a soothing thought, but truth. It feels good and right to […]
Dream Day
My dream day? Well, it comes in many forms but what immediately comes to mind is traveling. I love to explore another place, another culture, another way of doing things. I always return with a fresh perspective and charged with creative energy. Today, the time I spent capturing the light in my garden sent me […]
Today, try shifting your perspective…
Today, try this exercise: TRY SHIFTING YOUR PERSPECTIVE IN ORDER TO SHIFT YOUR PERSPECTIVE. – By this, I mean physically change your “normal” viewing position and see what you discover. Find something in nature if you can–a flower, a tree, a blade of grass–and focus on it from this new viewing position. Take a few quiet […]
Magic and the Merlin Archetype
I am five years old. I walk into the kitchen to find my mom, “Mom? If I told you I was magic, would you believe me?” With a smile and a soft chuckle, she replies, “Magic? No. I wouldn’t believe you were magic.” then turns back to what she is doing. I am heartbroken and […]
What is your biggest challenge?
You must live in the present, launch yourself on every wave, find your eternity in each moment. ~Henry David Thoreau Living in the present moment. It’s such a beautiful place to reside, yet how often are we there. . .not regretting the past, not worried about the future? It’s an ongoing challenge of a lifetime–some […]
For whatever reason…
…this photograph really speaks to me. As it came up in a slideshow I stumbled across, I had a strong emotional response to it and I’m not sure why. I love these timeworn finishes—the variations of earthy gray browns and slates against the light trim and stone facade in the background—so that explains part […]
The Heart Expansion Experiment
“The Heart Expansion Experiment” Act I: A heart warming exercise. Try this today: Send loving thoughts to as many random people as possible. Take a few seconds throughout your day—wherever you happen to go—and imagine yourself sending love and warm wishes to each person you come across. Do this whether you actually interact […]